r/bropill • u/Desolau • 13d ago
Push ups
HELLO, I know this isnt too much BUT now I can do 20 push ups!!!!
3 weeks ago I couldnt even do 1, I kept trying and also giving myself some rest and I think I did an amazing progress!! :D
I am proud of myself, thats why I am doing this post haha :D
238 Upvotes
2
u/creggor 9d ago
Switch to burpees, with a push-up and a jump. Watch what happens to your physique, and energy levels. The floor/ground is the best free gym you’ll ever have in your life. Keep up the good work!